SEP 21 7:00 PM to Register visit www.ginasager.com
Join us for an amazing yoga nidra in a room of sea salt! You’ll rest in zero gravity chairs, receiving a salt therapy treatment, while being guided to a deep level of relaxation
In this Session we will add an amazing sound bath by Elaine Wujcik!
Once guided into a Deep Relaxation, gentle vibrations will ‘bathe’ participants in sound. The vibrations from Himalayan singing bowls will harmonize the space, allowing for a greater sense of safety and security. This embodied sense of trust supports the body and mind to release additional tensions, encouraging the deeply relaxed state. Elaine’s practice of Sound is appropriate for HSPs (highly sensitive people) and/or individuals with a sensitivity to sounds. Learn more about Elaine at http://www.baltimoresoundmassage.com/
Refunds are only offered up to 48 hours before class start
No prior yoga experience required
Learn more about yoga nidra here
EVENT LINK !!!! PURCHASE AND REGISTER HERE!
“A SALTY NIGHT”
A Salty Night Workshop every 3rd Thursday of the month from 6p to 9p. Come by yourself and meet new friends or come with a group of friends. This amazing night includes make your own Himalayan Salt Scrub with your choice of essential oils while enjoying a glass of wine. After everyone has made their custom scrub you’ll move into the serene salt room to finish off the night. This in when you’ll enjoy 45 minutes to sit back in a zero gravity chair, relax and rejuvenate you mind, body and soul.
Cost is $45.00 per person
For groups of 4 or more contact the Spa for special group discounts
GUIDED MEDITATION IN THE SALT ROOM (More info coming soon)
SOUND HEALING IN THE SALT ROOM (More info coming soon)
Would you like to see a special event/workshop come to the spa or like to host a special event/workshop at the spa? Please visit our contact page and submit your request and/or ideas as well believe that our community comes first. WE LOOK FORWARD TO YOUR IDEAS AND RECOMMENDATIONS