Events

YOGA NIDRA ” SLEEP YOGA”. Enjoy the deep relaxation and meditation of Yoga Nidra with Maria. The only things you need to bring to this class is your MIND, BODY AND SOUL! With our hectic lives these days and not taking the proper time for ourselves to relax and get the required amount of sleep… Continue reading Yoga Nidra Class

YOGA NIDRA ” SLEEP YOGA”. Enjoy the deep relaxation and meditation of Yoga Nidra with Maria. The only things you need to bring to this class is your MIND, BODY AND SOUL! With our hectic lives these days and not taking the proper time for ourselves to relax and get the required amount of sleep… Continue reading Yoga Nidra Class

Stop on by for some Relaxing Holiday Cheer! The Spa will be offering special holiday pricing on all services. Along with holiday foods and beverages, door prizes, goodie bags, a raffle, and other surprises. The large Salt Room will be running it’s normal 45 min sessions for only $15.00 per person. Sessions start on the… Continue reading Holiday Open House

YOGA NIDRA ” SLEEP YOGA”. Enjoy the deep relaxation and meditation of Yoga Nidra with Maria. The only things you need to bring to this class is your MIND, BODY AND SOUL! With our hectic lives these days and not taking the proper time for ourselves to relax and get the required amount of sleep… Continue reading Yoga Nidra Class

YOGA NIDRA ” SLEEP YOGA”. Enjoy the deep relaxation and meditation of Yoga Nidra with Maria. The only things you need to bring to this class is your MIND, BODY AND SOUL! With our hectic lives these days and not taking the proper time for ourselves to relax and get the required amount of sleep… Continue reading Yoga Nidra Class

A Salty Night Workshop every 3rd Thursday of the month from 6p to 9p.  Come by yourself and meet new friends or come with a group of friends. This amazing night includes making your own Himalayan Salt Scrub with your choice of essential oils while enjoying a glass of wine.  After everyone has made their… Continue reading A Salty Night

YOGA NIDRA ” SLEEP YOGA”. Enjoy the deep relaxation and meditation of Yoga Nidra with Maria. The only things you need to bring to this class is your MIND, BODY AND SOUL! With our hectic lives these days and not taking the proper time for ourselves to relax and get the required amount of sleep… Continue reading Yoga Nidra Class

YOGA NIDRA ” SLEEP YOGA”. Enjoy the deep relaxation and meditation of Yoga Nidra with Maria. The only things you need to bring to this class is your MIND, BODY AND SOUL! With our hectic lives these days and not taking the proper time for ourselves to relax and get the required amount of sleep… Continue reading Yoga Nidra Class

YOGA NIDRA ” SLEEP YOGA”. Enjoy the deep relaxation and meditation of Yoga Nidra with Maria. The only things you need to bring to this class is your MIND, BODY AND SOUL! With our hectic lives these days and not taking the proper time for ourselves to relax and get the required amount of sleep… Continue reading Yoga Nidra Class

YOGA NIDRA ” SLEEP YOGA”. Enjoy the deep relaxation and meditation of Yoga Nidra with Maria. The only things you need to bring to this class is your MIND, BODY AND SOUL! With our hectic lives these days and not taking the proper time for ourselves to relax and get the required amount of sleep… Continue reading Yoga Nidra Class